Swedish Massage
Swedish massage is believed to allow the body to absorb more oxygen, thereby rejuvenating the body. Swedish massage is also believed to be geared towards detoxification by increasing the speed at which the cells of the body eliminate their waste materials, but more than this Swedish massage brings to the receiver an immense feeling of relaxation and wellbeing.

Sports Massage
Sports massage is the most effective therapy for releasing muscle tension restoring balance to the musculo-skeletal system sports massage techniques use trigger point therapy to break down adhesions (Knots in the muscles) and increase the range of motion.

Hot Stone Massage
Hot stone massage is a truly relaxing treatment using hot volcanic basalt stones varying in size, creating a deep massage and creates a fabulous sensation of warmth and comfort, the heat from the stones feels truly relaxing and is therapeutic and helps remove toxic waste products from the muscles, relieves stress, relaxes stiff joints and promotes deep relaxation.

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